Sultana raisins

Sultana raisins are obtained from the dehydration of this variety of grape, with a sweet flavor and soft and fleshy texture. Raisins are above all a great source of energy, as they contain high doses of carbohydrates. For this reason, its consumption is highly recommended in athletes and people who maintain a high level of activity. Being dry, the nutritional concentrate is greater, since the grape has lost its water and the sugars have remained, which are the cause of the characteristic flavor of raisins and their high energy content. Along with this, we must highlight their high Potassium content. , fiber and antioxidant.