Brown medium/long grain rice

The brown or un-husked rice results from the removal of the hush from the primary grain of rice. Keeping the casing of the seed, which gives it a bright coffee color, keeps also nutritional values. Low in fat and having antioxidant action is a major source of fiber, protein and starchy carbohydrates and it is rich in selenium, magnesium, thiamine, potassium, calcium, and valuable B vitamins such as B1, B3, B5 and B6. Healthy ally for those wishing to lose weight and for diabetics as it helps to balance blood sugar levels.